🫧Return to Yourself

Reconnection & Self-Honoring Body Scrub

For the days when you’ve given too much, spoken too much, stretched too far…

And need, with softness and strength, to return to yourself.

This body scrub is a sensory ritual.

It awakens the skin, clears the mind, and anchors your presence in the now.

✧ Ingredients:

 

• 2 tbsp coarse raw sugar
• 1 tbsp jojoba oil
• 2 drops frankincense essential oil
• 2 drops ylang-ylang essential oil
• 1 drop rose damascena essential oil
• 1 drop cedarwood essential oil
• 1 drop peppermint essential oil

✧ Ritual Preparation:

1. Prepare your space with silence or calm music.
2. Mix sugar and jojoba oil slowly, with loving attention.
3. Add essential oils one by one, stirring clockwise.
4. Inhale deeply and speak:

“May I return.

May I see myself.

May I dwell within me, with truth and gentleness.”

 

5. Store in a clean amber glass jar.

✧ How to Use:

 

In the shower, apply in slow circular movements.

Feel the texture, the scent, the gesture.

Let each touch be a welcome home.

Rinse with warm water, releasing what no longer serves.

Activation Mantra:

“I return.

I dwell within.

I am enough.”